Don't sweat the small stuff-- and it's all small stuff: simple ways to keep the little things from taking over your life
(eAudiobook)

Book Cover
Average Rating
Published:
[United States] : Simon & Schuster Audio, 1997.
Content Description:
1 online resource (1 audio file (1hr., 30 min.)) : digital.
Status:
Available Online
Description

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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Format:
eAudiobook
Edition:
Abridged.
Language:
English
ISBN:
9780743562171 (sound recording : hoopla Audio Book), 0743562178 (sound recording : hoopla Audio Book)

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Robert Adams.
Description
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Carlson, R., & Adams, R. (1997). Don't sweat the small stuff-- and it's all small stuff: simple ways to keep the little things from taking over your life. Abridged. [United States]: Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation (style guide)

Carlson, Richard, 1961-2006 and Robert. Adams. 1997. Don't Sweat the Small Stuff-- and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life. [United States]: Simon & Schuster Audio.

Chicago / Turabian - Humanities Citation (style guide)

Carlson, Richard, 1961-2006 and Robert. Adams, Don't Sweat the Small Stuff-- and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life. [United States]: Simon & Schuster Audio, 1997.

MLA Citation (style guide)

Carlson, Richard, and Robert Adams. Don't Sweat the Small Stuff-- and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life. Abridged. [United States]: Simon & Schuster Audio, 1997.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
aee8f67a-3f3f-f662-ad89-9a7a8b6ee52a
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Hoopla Extract Information

hooplaId11902390
titleDon't Sweat the Small Stuff...And It's All Small Stuff
kindAUDIOBOOK
price1.99
active1
pa0
profanity0
children0
demo0
rating
abridged1
dateLastUpdated

Record Information

Last File Modification TimeNov 29, 2019 03:49:56 AM
Last Grouped Work Modification TimeDec 07, 2019 03:45:39 AM

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