Notes on a nervous planet

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Pub. Date:
2019.
Language:
English
Description
"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"--
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ISBN:
9780143133421
9780525505211
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Grouping Information

Grouped Work IDe45b7d17-e37d-6a7c-e206-c7d11aaed56e
Grouping Titlenotes on a nervous planet
Grouping Authormatt haig
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-20 03:51:56AM
Last Indexed2020-10-20 05:02:28AM
Novelist Primary ISBN9780143133421

Solr Details

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authorHaig, Matt, 1975-
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display_description"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"--
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subject_facetConduct of life
Stress management
title_displayNotes on a nervous planet
title_fullNotes on a Nervous Planet
Notes on a nervous planet / Matt Haig
title_shortNotes on a nervous planet
topic_facetConduct of life
Nonfiction
Psychology
Self-Improvement
Sociology
Stress management