Every body yoga: let go of fear, get on the mat, love your body

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017
Language:
English
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--
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ISBN:
9780761193111
9781523500208
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Grouping Information

Grouped Work IDcbd89abc-a7f5-fa72-3d1c-464cb8ed33ab
Grouping Titleevery body yoga let go of fear get on the mat love your body
Grouping Authorjessamyn stanley
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-06-26 03:50:51AM
Last Indexed2022-06-26 04:15:15AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Stanley, Jessamyn
author2-role
hoopla digital
author_display
Stanley, Jessamyn
available_at_aurora
Central
detailed_location_aurora
Central
display_description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--
format_aurora
Book
eBook
format_category_aurora
Books
eBook
id
cbd89abc-a7f5-fa72-3d1c-464cb8ed33ab
isbn
9780761193111
9781523500208
itype_aurora
Book
last_indexed
2022-06-26T10:15:15.525Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
613.7 Sta
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780761193111
publishDate
2017
publisher
Workman Publishing
Workman Publishing Company
recordtype
grouped_work
subject_facet
Electronic books
Exercise
Hatha yoga
Physical fitness
Yoga
title_display
Every body yoga : let go of fear, get on the mat, love your body
title_full
Every Body Yoga : Let Go of Fear, Get On the Mat, Love Your Body [electronic resource] / Jessamyn Stanley
Every Body Yoga Let Go of Fear, Get On the Mat, Love Your Body.
Every body yoga : let go of fear, get on the mat, love your body / Jessamyn Stanley
title_short
Every body yoga
title_sub
let go of fear, get on the mat, love your body
topic_facet
Electronic books
Exercise
Hatha yoga
Health & Fitness
Nonfiction
Physical fitness
Self-Improvement
Sports & Recreations
Yoga

Solr Details Tables

item_details

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overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
ils:.b18478414.i24057903Central613.7 Sta1falsefalseAvailableMay 18, 2022cennf
hoopla:MWT11816562Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/11816562Available Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaaeBookeBookEnglishWorkman Publishing Company2017
ils:.b18478414BookBooksEnglishWorkman Publishing2017ix, 222 pages : color illustrations ; 22 cm.
hoopla:MWT11816562eBookeBookEnglishWorkman Publishing Company20171 online resource

scoping_details_aurora

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b18478414.i24057903On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
hoopla:MWT11816562Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse