Own the day, own your life: optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2018
Language:
English
Description
Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.
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Contributors:
ISBN:
9780062684073
9780062800497
9780062800497
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Grouping Information
| Grouped Work ID | beef1f27-cda8-13e9-d604-7cd8b9fe3283 |
|---|---|
| Grouping Title | own the day own your life optimized practices for waking working learning eating training playing sleeping and sex |
| Grouping Author | aubrey marcus |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2022-12-02 03:40:41AM |
| Last Indexed | 2022-12-02 04:21:47AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Marcus, Aubrey
author
Marcus, Aubrey
author2-role
Marcus, Aubrey
hoopla digital
hoopla digital
author_display
Marcus, Aubrey
detailed_location_aurora
Mission Viejo
display_description
Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.
format_aurora
Book
eAudiobook
eAudiobook
format_category_aurora
Audio Books
Books
eBook
Books
eBook
id
beef1f27-cda8-13e9-d604-7cd8b9fe3283
isbn
9780062684073
9780062800497
9780062800497
itype_aurora
Book
last_indexed
2022-12-02T11:21:47.186Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
613 Mar
owning_library_aurora
Aurora Public Library
owning_location_aurora
Mission Viejo
primary_isbn
9780062684073
publishDate
2018
publisher
Harper Wave
HarperAudio
HarperAudio
recordtype
grouped_work
subject_facet
Behavior modification -- Handbooks, manuals, etc
Conduct of life
Physical fitness
Self-care, Health
Self-help techniques
Self-management (Psychology) -- Handbooks, manuals, etc
Conduct of life
Physical fitness
Self-care, Health
Self-help techniques
Self-management (Psychology) -- Handbooks, manuals, etc
title_display
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
title_full
Own the Day, Own Your Life Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping and sex [electronic resource] / Aubrey Marcus
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping and sex [electronic resource] / Aubrey Marcus
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus
title_short
Own the day, own your life
title_sub
optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
topic_facet
Behavior modification
Conduct of life
Health & Fitness
Nonfiction
Physical fitness
Self-Improvement
Self-care, Health
Self-help techniques
Self-management (Psychology)
Conduct of life
Health & Fitness
Nonfiction
Physical fitness
Self-Improvement
Self-care, Health
Self-help techniques
Self-management (Psychology)
Solr Details Tables
item_details
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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| ils:.b18496052 | .i24859783 | Mission Viejo | 613 Mar | 1 | false | false | Due Dec 24, 2022 | Jan 03, 2022 | mvlnf | ||||
| overdrive:16cd40c3-1f67-4283-a795-1fcfa2964e8f | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 1 | false | true | OverDrive | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| hoopla:MWT12041652 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2018 | 1 online resource (1 audio file (11hr., 05 min.)) : digital. | |
| ils:.b18496052 | Book | Books | First edition | English | Harper Wave | 2018 | 431 pages : illustrations ; 24 cm. | |
| overdrive:16cd40c3-1f67-4283-a795-1fcfa2964e8f | eAudiobook | Audio Books | English | HarperAudio | 2018 |
scoping_details_aurora
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|---|---|---|---|---|---|---|---|---|---|---|---|---|
| hoopla:MWT12041652 | Available Online | Available Online | false | true | false | false | false | false | ||||
| ils:.b18496052 | .i24859783 | Checked Out | Checked Out | false | false | true | false | false | true | 0, 1, 3, 4, 20, 5, 6, 7, 8, 11 | ||
| overdrive:16cd40c3-1f67-4283-a795-1fcfa2964e8f | -1 | Available Online | Available Online | false | true | true | false | false | false |
