Just sit: a meditation guidebook for people who know they should but don't
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The cofounders of The Well Daily newsletter present informative, playful advice on how to establish a meditation practice, including an eight-week plan for beginners, and discusses the benefits of meditation, including reduced stress and improved sleep.
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Contributors:
ISBN:
9780062672865
9780062672872
9780062672872
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Grouping Information
Grouped Work ID | ac7328a6-c583-c0e6-df97-e888b42e9818 |
---|---|
Grouping Title | just sit a meditation guidebook for people who know they should but don t |
Grouping Author | sukey novogratz |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-03-24 03:40:40AM |
Last Indexed | 2023-03-24 04:03:00AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Novogratz, Elizabeth
author
Novogratz, Sukey
author2-role
Novogratz, Elizabeth,author
hoopla digital
hoopla digital
author_display
Novogratz, Sukey
detailed_location_aurora
Central Non-Fiction
display_description
The cofounders of The Well Daily newsletter present informative, playful advice on how to establish a meditation practice, including an eight-week plan for beginners, and discusses the benefits of meditation, including reduced stress and improved sleep.
format_aurora
Book
eBook
eBook
format_category_aurora
Books
eBook
eBook
id
ac7328a6-c583-c0e6-df97-e888b42e9818
isbn
9780062672865
9780062672872
9780062672872
itype_aurora
Book
last_indexed
2023-03-24T10:03:00.625Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
158.1 Nov
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780062672865
publishDate
2017
publisher
Harper Wave, an imprint of HarperCollinsPublishers
HarperCollins
HarperCollins
recordtype
grouped_work
subject_facet
Attention
Consciousness
Electronic books
Meditation
Consciousness
Electronic books
Meditation
title_display
Just sit : a meditation guidebook for people who know they should but don't
title_full
Just Sit A Meditation Guidebook for People Who Know They Should But Don't
Just sit : a meditation guidebook for people who know they should but don't / Sukey Novogratz and Elizabeth Novogratz ; illustrations by Niege Borges
Just sit : a meditation guidebook for people who know they should but don't [electronic resource] Novogratz, Sukey,
Just sit : a meditation guidebook for people who know they should but don't / Sukey Novogratz and Elizabeth Novogratz ; illustrations by Niege Borges
Just sit : a meditation guidebook for people who know they should but don't [electronic resource] Novogratz, Sukey,
title_short
Just sit
title_sub
a meditation guidebook for people who know they should but don't
topic_facet
Attention
Consciousness
Electronic books
Meditation
New Age
Nonfiction
Self-Improvement
Consciousness
Electronic books
Meditation
New Age
Nonfiction
Self-Improvement
Solr Details Tables
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ils:.b18442742 | .i24028605 | Central Non-Fiction | 158.1 Nov | 1 | false | false | Due Mar 30, 2023 | Feb 13, 2023 | cennf | ||||
hoopla:MWT12669141 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12669141?utm_source=MARC | Available Online |
record_details
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---|---|---|---|---|---|---|---|---|
overdrive:362a7eb1-a35f-48bd-8f94-dae9e6629e1a | eBook | eBook | English | HarperCollins | 2017 | |||
ils:.b18442742 | Book | Books | First edition | English | Harper Wave, an imprint of HarperCollinsPublishers | [2017] | xvii, 205 pages : color illustrations ; 21 cm. | |
hoopla:MWT12669141 | eBook | eBook | English | HarperCollins | 2017 | 1 online resource |
scoping_details_aurora
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---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:362a7eb1-a35f-48bd-8f94-dae9e6629e1a | -1 | Available Online | Available Online | false | true | true | false | false | false | |||
ils:.b18442742 | .i24028605 | Checked Out | Checked Out | false | false | true | false | false | true | 0, 1, 3, 20, 4, 5, 6, 7, 8, 11 | ||
hoopla:MWT12669141 | Available Online | Available Online | false | true | false | false | false | false |