Just sit: a meditation guidebook for people who know they should but don't

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Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The cofounders of The Well Daily newsletter present informative, playful advice on how to establish a meditation practice, including an eight-week plan for beginners, and discusses the benefits of meditation, including reduced stress and improved sleep.
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ISBN:
9780062672865
9780062672872
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Grouping Information

Grouped Work IDac7328a6-c583-c0e6-df97-e888b42e9818
Grouping Titlejust sit a meditation guidebook for people who know they should but don t
Grouping Authorsukey novogratz
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-03-24 03:40:40AM
Last Indexed2023-03-24 04:03:00AM

Solr Fields

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0
accelerated_reader_reading_level
0
auth_author2
Novogratz, Elizabeth
author
Novogratz, Sukey
author2-role
Novogratz, Elizabeth,author
hoopla digital
author_display
Novogratz, Sukey
detailed_location_aurora
Central Non-Fiction
display_description
The cofounders of The Well Daily newsletter present informative, playful advice on how to establish a meditation practice, including an eight-week plan for beginners, and discusses the benefits of meditation, including reduced stress and improved sleep.
format_aurora
Book
eBook
format_category_aurora
Books
eBook
id
ac7328a6-c583-c0e6-df97-e888b42e9818
isbn
9780062672865
9780062672872
itype_aurora
Book
last_indexed
2023-03-24T10:03:00.625Z
lexile_score
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literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
158.1 Nov
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780062672865
publishDate
2017
publisher
Harper Wave, an imprint of HarperCollinsPublishers
HarperCollins
recordtype
grouped_work
subject_facet
Attention
Consciousness
Electronic books
Meditation
title_display
Just sit : a meditation guidebook for people who know they should but don't
title_full
Just Sit A Meditation Guidebook for People Who Know They Should But Don't
Just sit : a meditation guidebook for people who know they should but don't / Sukey Novogratz and Elizabeth Novogratz ; illustrations by Niege Borges
Just sit : a meditation guidebook for people who know they should but don't [electronic resource] Novogratz, Sukey,
title_short
Just sit
title_sub
a meditation guidebook for people who know they should but don't
topic_facet
Attention
Consciousness
Electronic books
Meditation
New Age
Nonfiction
Self-Improvement

Solr Details Tables

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ils:.b18442742.i24028605Central Non-Fiction158.1 Nov1falsefalseDue Mar 30, 2023Feb 13, 2023cennf
hoopla:MWT12669141Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/12669141?utm_source=MARCAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:362a7eb1-a35f-48bd-8f94-dae9e6629e1aeBookeBookEnglishHarperCollins2017
ils:.b18442742BookBooksFirst editionEnglishHarper Wave, an imprint of HarperCollinsPublishers[2017]xvii, 205 pages : color illustrations ; 21 cm.
hoopla:MWT12669141eBookeBookEnglishHarperCollins20171 online resource

scoping_details_aurora

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overdrive:362a7eb1-a35f-48bd-8f94-dae9e6629e1a-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b18442742.i24028605Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
hoopla:MWT12669141Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse