Calm the f*ck down: how to control what you can and accept what you can't so you can stop freaking out and get on with your life

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Pub. Date:
2018.
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English
Description
Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. --
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ISBN:
9780316529150
9781549177323
9780316452731
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Grouped Work ID9705c705-8ada-96dc-e0da-0ce154c207f5
Grouping Titlecalm the f ck down how to control what you can and accept what you can t so you can stop freaking out and get on with your life
Grouping Authorsarah knight
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-11-28 15:28:42PM
Last Indexed2020-11-28 15:29:13PM
Novelist Primary ISBN9780316452731

Solr Details

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authorSarah Knight
author_displayKnight, Sarah
detailed_location_auroraCentral
display_descriptionJust because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. --
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publishDate2018
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ils:.b18571335BookBooksEnglishLittle, Brown and Company, 2018.x, 293 pages ; 19 cm.
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overdrive:c005745e-6d43-49d4-8323-f64213505ff9-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
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seriesNo F*cks Given Guide
series_with_volumeNo F*cks Given Guide|
subject_facetAnxiety
Calmness
Conduct of life
Life skills
Self-help techniques
title_displayCalm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
title_fullCalm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight
title_shortCalm the f*ck down
title_subhow to control what you can and accept what you can't so you can stop freaking out and get on with your life
topic_facetAnxiety
Calmness
Conduct of life
Life skills
Nonfiction
Self-Improvement
Self-help techniques