Calm the f*ck down: how to control what you can and accept what you can't so you can stop freaking out and get on with your life

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Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2018
Language:
English
Description
Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. --
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ISBN:
9780316529150
9781549177323
9780316529174
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Grouping Information

Grouped Work ID9705c705-8ada-96dc-e0da-0ce154c207f5
Grouping Titlecalm the f ck down how to control what you can and accept what you can t so you can stop freaking out and get on with your life
Grouping Authorsarah knight
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-12-03 03:40:37AM
Last Indexed2022-12-03 04:09:20AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Knight, Sarah (Freelance editor)
author_display
Knight, Sarah
detailed_location_aurora
Central
display_description
Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. --
format_aurora
Book
eAudiobook
eBook
format_category_aurora
Audio Books
Books
eBook
id
9705c705-8ada-96dc-e0da-0ce154c207f5
isbn
9780316529150
9780316529174
9781549177323
itype_aurora
Book
last_indexed
2022-12-03T11:09:20.528Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
152.4 Kni
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780316529150
publishDate
2018
publisher
Hachette Audio
Little, Brown and Company
recordtype
grouped_work
series
A No F*cks Given Guide
series_with_volume
No f*cks given guide|
subject_facet
Anxiety
Calmness
Conduct of life
Life skills
Self-help techniques
title_display
Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
title_full
Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight
title_short
Calm the f*ck down
title_sub
how to control what you can and accept what you can't so you can stop freaking out and get on with your life
topic_facet
Anxiety
Calmness
Conduct of life
Life skills
Nonfiction
Self-Improvement
Self-help techniques

Solr Details Tables

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overdrive:c005745e-6d43-49d4-8323-f64213505ff9-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books1falsetrueOverDriveAvailable Online
overdrive:59b54c25-0684-4706-8961-341ca589e7ac-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online
ils:.b18571335.i24381640Central152.4 Kni1falsefalseDue Dec 13, 2022May 31, 2022cennf

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:c005745e-6d43-49d4-8323-f64213505ff9eAudiobookAudio BooksEnglishHachette Audio2018
overdrive:59b54c25-0684-4706-8961-341ca589e7aceBookeBookEnglishLittle, Brown and Company2018
ils:.b18571335BookBooksEnglishLittle, Brown and Company2018x, 293 pages ; 19 cm.

scoping_details_aurora

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:c005745e-6d43-49d4-8323-f64213505ff9-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
overdrive:59b54c25-0684-4706-8961-341ca589e7ac-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b18571335.i24381640Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11