Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2016
Language:
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
ISBN:
9781455533862
9781455592647
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID961dfcad-f48d-94e2-2e36-22263170d9d9
Grouping Titlealways hungry conquer cravings retrain your fat cells and lose weight permanently
Grouping Authordavid ludwig
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-10-04 03:40:49AM
Last Indexed2022-10-04 04:02:11AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Ludwig, David, 1957-
author_display
Ludwig, David
available_at_aurora
Central
Martin Luther King Jr.
Tallyn's Reach
detailed_location_aurora
Central
MLK
Tallyn's Reach
display_description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
format_aurora
Book
eBook
format_category_aurora
Books
eBook
id
961dfcad-f48d-94e2-2e36-22263170d9d9
isbn
9781455533862
9781455592647
itype_aurora
Book
last_indexed
2022-10-04T10:02:11.097Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
613.2 Lud
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
Martin Luther King Jr.
Tallyn's Reach
primary_isbn
9781455533862
publishDate
2016
publisher
Grand Central Life & Style
Grand Central Publishing
recordtype
grouped_work
subject_facet
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss
title_display
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
title_full
Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
title_short
Always hungry?
title_sub
conquer cravings, retrain your fat cells, and lose weight permanently
topic_facet
Cooking & Food
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:2b7c1eef-0cbd-4f1c-b08d-f79f8b0c576b-1Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAvailable Online
ils:.b17835537.i23218745Tallyn's Reach613.2 Lud1falsefalseAvailableJun 01, 2021tlrnf
ils:.b17835537.i23231300MLK613.2 Lud1falsefalseAvailableMay 14, 2019mlknf
ils:.b17835537.i23218733Central613.2 Lud1falsefalseAvailableNov 09, 2019cennf

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:2b7c1eef-0cbd-4f1c-b08d-f79f8b0c576beBookeBookEnglishGrand Central Publishing2016
ils:.b17835537BookBooksFirst editionEnglishGrand Central Life & Style2016xxiii, 357 pages : illustrations ; 24 cm.

scoping_details_aurora

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:2b7c1eef-0cbd-4f1c-b08d-f79f8b0c576b-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b17835537.i23218745On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
ils:.b17835537.i23231300On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
ils:.b17835537.i23218733On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11