Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2016
Language:
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
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ISBN:
9781455533862
9781455533855
9781455592647
9781455533855
9781455592647
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Grouping Information
Grouped Work ID | 961dfcad-f48d-94e2-2e36-22263170d9d9 |
---|---|
Grouping Title | always hungry conquer cravings retrain your fat cells and lose weight permanently |
Grouping Author | david ludwig |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-09-26 03:41:29AM |
Last Indexed | 2023-09-26 04:00:40AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Ludwig, David, 1957-
author_display
Ludwig, David
available_at_aurora
Tallyn's Reach
detailed_location_aurora
Tallyn's Reach Non-Fiction
display_description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
format_aurora
Book
eBook
eBook
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Books
eBook
eBook
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961dfcad-f48d-94e2-2e36-22263170d9d9
isbn
9781455533855
9781455533862
9781455592647
9781455533862
9781455592647
itype_aurora
Book
last_indexed
2023-09-26T10:00:40.775Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
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613.2 Lud
owning_library_aurora
Aurora Public Library
owning_location_aurora
Tallyn's Reach
primary_isbn
9781455533862
publishDate
2016
publisher
Grand Central Life & Style
Grand Central Publishing
Grand Central Publishing
recordtype
grouped_work
subject_facet
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss
Reducing diets -- Recipes
Self-care, Health
Weight loss
title_display
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
title_full
Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
title_short
Always hungry?
title_sub
conquer cravings, retrain your fat cells, and lose weight permanently
topic_facet
Cooking & Food
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
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overdrive:2b7c1eef-0cbd-4f1c-b08d-f79f8b0c576b | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 2 | false | true | OverDrive | Available Online | |||
ils:.b17835537 | .i23218745 | Tallyn's Reach Non-Fiction | 613.2 Lud | 1 | false | false | Available | May 31, 2021 | tlrnf |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrive:2b7c1eef-0cbd-4f1c-b08d-f79f8b0c576b | eBook | eBook | English | Grand Central Publishing | 2016 | |||
ils:.b17835537 | Book | Books | First edition | English | Grand Central Life & Style | 2016 | xxiii, 357 pages : illustrations ; 24 cm. |
scoping_details_aurora
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overdrive:2b7c1eef-0cbd-4f1c-b08d-f79f8b0c576b | -1 | Available Online | Available Online | false | true | true | false | false | false | |||
ils:.b17835537 | .i23218745 | On Shelf | Available | false | true | true | false | false | true | 0, 1, 3, 20, 4, 5, 6, 7, 8, 11 |