Strength training past 50

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Publisher:
Human Kinetics,
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symtoms of arthritis, diabetes, and osteoporosis. Whether your are just getting started or have been training your entire life, Strength Training Past 50 has ou covered,"--page [4] of cover.
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ISBN:
9780736067713
9781450497916
9780880117166
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Grouping Information

Grouped Work ID91075451-4a58-60c8-d91a-89f0e8c5371e
Grouping Titlestrength training past 50
Grouping Authorwestcott wayne l
Grouping Categorybook
Last Grouping Update2020-04-02 03:45:44AM
Last Indexed2020-05-30 04:09:56AM

Solr Details

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auth_author2Baechle, Thomas R., 1943-
authorWestcott, Wayne L., 1949-
author2-roleBaechle, Thomas R.,1943-
author_displayWestcott, Wayne L
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Tallyn's Reach
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display_description"Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symtoms of arthritis, diabetes, and osteoporosis. Whether your are just getting started or have been training your entire life, Strength Training Past 50 has ou covered,"--page [4] of cover.
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publishDate1997
2007
2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11321106BookBooksEnglishHuman Kinetics, 1997.viii, 231 p. : ill., ; 23 cm.
ils:.b15766330BookBooks2nd ed.EnglishHuman Kinetics, c2007.vii, 255 p. : ill. ; 26 cm.
ils:.b18183220BookBooksThird edition.EnglishHuman Kinetics, [2015]xii, 257 pages : illustrations ; 25 cm.
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ils:.b15766330.i20418620On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
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subject_facetPhysical fitness for middle-aged persons
Weight training
title_displayStrength training past 50
title_fullStrength training past 50 / Wayne L. Westcott, Thomas R. Baechle
title_shortStrength training past 50
topic_facetPhysical fitness for middle-aged persons
Weight training