Stress less, accomplish more: meditation for extraordinary performance

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Description
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
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Grouping Information

Grouped Work ID89e69717-45d0-4d18-25fb-8fd6361d9496
Grouping Titlestress less accomplish more meditation for extraordinary performance
Grouping Authoremily fletcher
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-23 03:51:45AM
Last Indexed2020-09-23 04:58:38AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Pratt, Sean,
Zeller, Emily Woo,
authorFletcher, Emily,
author2-rolePratt, Sean,narrator.
Zeller, Emily Woo,narrator.
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author_displayFletcher, Emily
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display_descriptionYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
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ils:.b18588050BookBooksFirst edition.EnglishWilliam Morrow, an imprint of HarperCollins Publishers, [2019]xx, 252 pages : illustrations ; 24 cm.
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subject_facetMeditation
Stress management
title_displayStress less, accomplish more : meditation for extraordinary performance
title_fullStress Less, Accomplish More Meditation for Extraordinary Performance
Stress less, accomplish more : meditation for extraordinary performance / Emily Fletcher
Stress less, accomplish more : meditation for extraordinary performance [electronic resource] / Emily Fletcher
title_shortStress less, accomplish more
title_submeditation for extraordinary performance
topic_facetMeditation
New Age
Nonfiction
Self-Improvement
Stress management