Real Paleo: fast & easy

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Publisher:
Houghton Mifflin Harcourt
Pub. Date:
2015
Language:
English
Description

The simple, satisfying and delicious way to eat paleo every day with more than 150 recipes ready in 30 minutes or less—from the author of The Paleo Diet.

Internationally regarded paleo expert and bestselling author Loren Cordain, Ph.D., understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows the Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing. The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.

Praise for The Paleo Diet

"Finally, someone has figured out the best diet for people—a modern version of the diet the human race grew up eating."—Jack Challem, bestselling author of The Inflammation Syndrome

"The Paleo Diet helps you lose fat, improve your health, and feel great. Why? Because the Paleo Diet works with your genetics to help you realize your natural birthright of vibrant health and wellness."—Robb Wolf, New York Times bestselling author of The Paleo Solution
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ISBN:
9780544582644
9780544582934
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Grouping Information

Grouped Work ID80f15e7d-0719-7aee-0a87-9af595eaf579
Grouping Titlereal paleo fast and easy
Grouping Authorloren cordain
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-11-29 03:40:40AM
Last Indexed2022-11-29 04:08:54AM

Solr Fields

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Cordain, Loren, 1950-
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Cordain, Loren
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Mission Viejo
Tallyn's Reach
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Mission Viejo
Tallyn's Reach
display_description

The simple, satisfying and delicious way to eat paleo every day with more than 150 recipes ready in 30 minutes or less—from the author of The Paleo Diet.

Internationally regarded paleo expert and bestselling author Loren Cordain, Ph.D., understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows the Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing. The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.

Praise for The Paleo Diet

"Finally, someone has figured out the best diet for people—a modern version of the diet the human race grew up eating."—Jack Challem, bestselling author of The Inflammation Syndrome

"The Paleo Diet helps you lose fat, improve your health, and feel great. Why? Because the Paleo Diet works with your genetics to help you realize your natural birthright of vibrant health and wellness."—Robb Wolf, New York Times bestselling author of The Paleo Solution
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Tallyn's Reach
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9780544582644
publishDate
2015
publisher
Houghton Mifflin Harcourt
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grouped_work
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Cooking (Natural foods)
High-protein diet -- Recipes
Prehistoric peoples -- Nutrition
Quick and easy cooking
title_display
Real Paleo : fast & easy
title_full
Real Paleo : fast & easy / Loren Cordain, Ph.D.
Real Paleo Fast & Easy
title_short
Real Paleo
title_sub
fast & easy
topic_facet
Cooking & Food
Cooking (Natural foods)
High-protein diet
Nonfiction
Nutrition
Prehistoric peoples
Quick and easy cooking

Solr Details Tables

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