Real Paleo: fast & easy

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2015.
Language:
English
Description

The simple, satisfying and delicious way to eat paleo every day with more than 150 recipes ready in 30 minutes or less—from the author of The Paleo Diet.

Internationally regarded paleo expert and bestselling author Loren Cordain, Ph.D., understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows the Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing. The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.

Praise for The Paleo Diet

"Finally, someone has figured out the best diet for people—a modern version of the diet the human race grew up eating."—Jack Challem, bestselling author of The Inflammation Syndrome

"The Paleo Diet helps you lose fat, improve your health, and feel great. Why? Because the Paleo Diet works with your genetics to help you realize your natural birthright of vibrant health and wellness."—Robb Wolf, New York Times bestselling author of The Paleo Solution
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9780544582644
9780544582934
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID80f15e7d-0719-7aee-0a87-9af595eaf579
Grouping Titlereal paleo fast and easy
Grouping Authorloren cordain
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-27 03:52:03AM
Last Indexed2020-10-27 05:04:15AM
Novelist Primary ISBNnone

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorLoren Cordain
author2-rolehoopla digital.
author_displayCordain, Loren
available_at_auroraMission Viejo
detailed_location_auroraMission Viejo
Tallyn's Reach
display_description

The simple, satisfying and delicious way to eat paleo every day with more than 150 recipes ready in 30 minutes or less—from the author of The Paleo Diet.

Internationally regarded paleo expert and bestselling author Loren Cordain, Ph.D., understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows the Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing. The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.

Praise for The Paleo Diet

"Finally, someone has figured out the best diet for people—a modern version of the diet the human race grew up eating."—Jack Challem, bestselling author of The Inflammation Syndrome

"The Paleo Diet helps you lose fat, improve your health, and feel great. Why? Because the Paleo Diet works with your genetics to help you realize your natural birthright of vibrant health and wellness."—Robb Wolf, New York Times bestselling author of The Paleo Solution
format_auroraBook
eBook
format_category_auroraBooks
eBook
id80f15e7d-0719-7aee-0a87-9af595eaf579
isbn9780544582644
9780544582934
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b17835276.i23218447Tallyn's Reach641.5 Cor1falsefalseDue Nov 10, 2020Feb 24, 2020tlrnf
ils:.b17835276.i23449408Mission Viejo641.5 Cor1falsefalseAvailableJun 10, 2019mvlnf
hoopla:MWT12015811Online Hoopla CollectionOnline HooplaeBookeBook1falsetruehooplahttps://www.hoopladigital.com/title/12015811Available Online
overdrive:900df655-3f8c-4c30-b712-4931e8619ed7-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
itype_auroraBook
last_indexed2020-10-27T11:04:15.762Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aurora641.5 Cor
owning_library_auroraAurora Public Library
owning_location_auroraMission Viejo
Tallyn's Reach
primary_isbn9780544582644
publishDate2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b17835276BookBooksEnglishHoughton Mifflin Harcourt, 2015.320 pages : color illustrations ; 23 cm.
hoopla:MWT12015811eBookeBookEnglishHMH Books, 2015.1 online resource
overdrive:900df655-3f8c-4c30-b712-4931e8619ed7eBookeBookEnglishHoughton Mifflin Harcourt2015
recordtypegrouped_work
scoping_details_aurora
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b17835276.i23218447Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
ils:.b17835276.i23449408On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11
hoopla:MWT12015811Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
overdrive:900df655-3f8c-4c30-b712-4931e8619ed7-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetCooking (Natural foods)
Electronic books
High-protein diet -- Recipes
Prehistoric peoples -- Nutrition
Quick and easy cooking
title_displayReal Paleo : fast & easy
title_fullReal Paleo : fast & easy / Loren Cordain, Ph.D.
Real Paleo : fast & easy [electronic resource] / Loren Cordain, Ph. D.
Real Paleo Fast & Easy
title_shortReal Paleo
title_subfast & easy
topic_facetCooking & Food
Cooking (Natural foods)
Electronic books
High-protein diet
Nonfiction
Nutrition
Prehistoric peoples
Quick and easy cooking