How to be yourself: quiet your inner critic and rise above social anxiety

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Description
The host of the "Savvy Psychologist" podcast outlines strategies for navigating social anxiety in professional and personal arenas, discussing the sources of social anxiety, how to end negative self-judgment, and how to relax in social environments.
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ISBN:
9781250161703
9781427294142
9781427294135
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Grouping Information

Grouped Work ID7a54a78c-0301-8ad3-0fc0-02e1a22743bf
Grouping Titlehow to be yourself quiet your inner critic and rise above social anxiety
Grouping Authorellen hendriksen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-18 03:51:49AM
Last Indexed2020-09-18 04:59:06AM
Novelist Primary ISBNnone

Solr Details

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subject_facetDIGITAL COMPACT DISC
Social phobia -- Treatment -- Popular works
Social phobia -- Treatment -- Popular works -- Sound recordings
title_displayHow to be yourself : quiet your inner critic and rise above social anxiety
title_fullHow to Be Yourself Quiet Your Inner Critic and Rise Above Social Anxiety
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
title_shortHow to be yourself
title_subquiet your inner critic and rise above social anxiety
topic_facetNonfiction
Psychology
Self Help
Self-Improvement
Social phobia
Treatment