How to be yourself: quiet your inner critic and rise above social anxiety
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The host of the "Savvy Psychologist" podcast outlines strategies for navigating social anxiety in professional and personal arenas, discussing the sources of social anxiety, how to end negative self-judgment, and how to relax in social environments.
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ISBN:
9781250161703
9781427294142
9781427294135
9781427294142
9781427294135
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Grouping Information
| Grouped Work ID | 7a54a78c-0301-8ad3-0fc0-02e1a22743bf |
|---|---|
| Grouping Title | how to be yourself quiet your inner critic and rise above social anxiety |
| Grouping Author | ellen hendriksen |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-09-24 06:10:11AM |
| Last Indexed | 2023-09-24 06:14:36AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hendriksen, Ellen
author_display
Hendriksen, Ellen
available_at_aurora
Central
Mission Viejo
Mission Viejo
detailed_location_aurora
Central Non-Fiction
Mission Viejo Adult Audiobook
Mission Viejo Non-Fiction
Mission Viejo Adult Audiobook
Mission Viejo Non-Fiction
display_description
The host of the "Savvy Psychologist" podcast outlines strategies for navigating social anxiety in professional and personal arenas, discussing the sources of social anxiety, how to end negative self-judgment, and how to relax in social environments.
format_aurora
Book
Book on CD
eAudiobook
Book on CD
eAudiobook
format_category_aurora
Audio Books
Books
eBook
Books
eBook
id
7a54a78c-0301-8ad3-0fc0-02e1a22743bf
isbn
9781250161703
9781427294135
9781427294142
9781427294135
9781427294142
itype_aurora
Audiobook CD
Book
Book
last_indexed
2023-09-24T12:14:36.905Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
616.85 Hen
CD 616.85 Hen
CD 616.85 Hen
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
Mission Viejo
Mission Viejo
primary_isbn
9781250161703
publishDate
2018
publisher
Macmillan Audio
St. Martin's Press
St. Martin's Press
recordtype
grouped_work
subject_facet
Social phobia -- Treatment -- Popular works
Social phobia -- Treatment -- Popular works -- Sound recordings
Social phobia -- Treatment -- Popular works -- Sound recordings
title_display
How to be yourself : quiet your inner critic and rise above social anxiety
title_full
How to Be Yourself Quiet Your Inner Critic and Rise Above Social Anxiety
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
title_short
How to be yourself
title_sub
quiet your inner critic and rise above social anxiety
topic_facet
Nonfiction
Psychology
Self Help
Self-Improvement
Social phobia
Treatment
Psychology
Self Help
Self-Improvement
Social phobia
Treatment
Solr Details Tables
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| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
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| ils:.b18529458 | .i24169481 | Mission Viejo Adult Audiobook | CD 616.85 Hen | 1 | false | false | Available | Aug 08, 2023 | mvlaa | ||||
| ils:.b18491509 | .i24112677 | Central Non-Fiction | 616.85 Hen | 1 | false | false | Due Oct 18, 2023 | Jul 26, 2023 | cennf | ||||
| ils:.b18491509 | .i24112665 | Central Non-Fiction | 616.85 Hen | 1 | false | false | Available | Apr 12, 2023 | cennf | ||||
| ils:.b18491509 | .i24112689 | Mission Viejo Non-Fiction | 616.85 Hen | 1 | false | false | Available | Sep 14, 2023 | mvlnf |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| overdrive:1c9eed64-6b11-48a5-8365-076c820a0a9c | eAudiobook | Audio Books | English | Macmillan Audio | 2018 | |||
| ils:.b18529458 | Book on CD | Audio Books | Unabridged | English | Macmillan Audio | [2018] | 7 audio discs (7.5 hr.) : CD, digital audio ; 4 3/4 in. | |
| ils:.b18491509 | Book | Books | First edition | English | St. Martin's Press | 2018 | vi, 298 pages ; 22 cm |
scoping_details_aurora
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:1c9eed64-6b11-48a5-8365-076c820a0a9c | -1 | Available Online | Available Online | false | true | true | false | false | false | |||
| ils:.b18529458 | .i24169481 | On Shelf | Available | false | true | true | false | false | true | 0, 1, 3, 20, 4, 5, 6, 7, 8, 11 | ||
| ils:.b18491509 | .i24112677 | Checked Out | Checked Out | false | false | true | false | false | true | 0, 1, 3, 4, 20, 5, 6, 7, 8, 11 | ||
| ils:.b18491509 | .i24112665 | On Shelf | Available | false | true | true | false | false | true | 0, 1, 3, 4, 20, 5, 6, 7, 8, 11 | ||
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