Joyful: the surprising power of ordinary things to create extraordinary happiness

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Varies, see individual formats and editions
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Language:
English
Description
"Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters delight and sharing -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives."--Book jacket flap.
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ISBN:
9780316399265
9781478968337
9780316399289
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Grouping Information

Grouped Work ID747c7c45-a3d8-9aee-fda5-579054523108
Grouping Titlejoyful the surprising power of ordinary things to create extraordinary happiness
Grouping Authoringrid fetell lee
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-09-26 03:41:29AM
Last Indexed2023-09-26 04:00:40AM

Solr Fields

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Fetell Lee, Ingrid
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Fetell Lee, Ingrid
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display_description
"Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters delight and sharing -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives."--Book jacket flap.
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Audio Books
Books
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747c7c45-a3d8-9aee-fda5-579054523108
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9780316399265
9780316399289
9781478968337
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152.4 Fet
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Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780316399265
publishDate
2018
publisher
Hachette Audio
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Author talk, September 6, 2018
Decoration and ornament
Happiness
Human beings -- Effect of environment on
Self-actualization (Psychology)
title_display
Joyful : the surprising power of ordinary things to create extraordinary happiness
title_full
Joyful : the surprising power of ordinary things to create extraordinary happiness / Ingrid Fetell Lee
Joyful The Surprising Power of Ordinary Things to Create Extraordinary Happiness
title_short
Joyful
title_sub
the surprising power of ordinary things to create extraordinary happiness
topic_facet
Art
Author talk, September 6, 2018
Decoration and ornament
Effect of environment on
Happiness
Human beings
Nonfiction
Psychology
Self-Improvement
Self-actualization (Psychology)

Solr Details Tables

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record_details

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ils:.b18565736BookBooksFirst editionEnglishLittle, Brown Spark[2018]359 pages : illustrations, charts ; 25 cm.
overdrive:55ae3d79-f72d-417e-bc30-de6f83f6af26eBookeBookEnglishLittle, Brown and Company2018
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