Body into balance: an herbal guide to holistic self-care

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Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

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ISBN:
9781612128078
9781612125367
9781612125350
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Grouped Work ID6f67c3d1-ac0e-db8f-9ef7-f425561b2126
Grouping Titlebody into balance an herbal guide to holistic self care
Grouping Authormaria noel groves
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-31 03:53:03AM
Last Indexed2020-10-31 05:09:03AM
Novelist Primary ISBNnone

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authorMaria Noel Groves
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Silver Nautilus Book Award Winner for Health & Healing
An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

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overdrive:11ada578-1706-4fe5-8127-c4a27db2b4eaeBookeBookEnglishStorey Publishing, LLC2016
ils:.b17894244BookBooksEnglishStorey Publishing, [2016]336 pages : color illustrations ; 27 cm.
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subject_facetHerbs -- Therapeutic use
Holistic medicine
Medicine, Preventive -- Popular works
Self-care, Health -- Popular works
title_displayBody into balance : an herbal guide to holistic self-care
title_fullBody into Balance An Herbal Guide to Holistic Self-Care
Body into balance : an herbal guide to holistic self-care / Maria Noël Groves
title_shortBody into balance
title_suban herbal guide to holistic self-care
topic_facetHealth & Fitness
Herbs
Holistic medicine
Medical
Medicine, Preventive
New Age
Nonfiction
Self-care, Health
Therapeutic use