The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health

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Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2014
Language:
English
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
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ISBN:
9780316334259
9780316299602
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Grouping Information

Grouped Work ID69c2189a-2668-485c-62a9-010dfb0cd2f2
Grouping Titlegrain brain cookbook more than 150 life changing gluten free recipes to transform your health
Grouping Authordavid perlmutter
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-12-01 03:40:37AM
Last Indexed2022-12-01 04:07:48AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Perlmutter, David, 1954-
author_display
Perlmutter, David
available_at_aurora
Central
Hoffman
Tallyn's Reach
detailed_location_aurora
Central
Hoffman Heights
Tallyn's Reach
display_description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
format_aurora
Book
eBook
format_category_aurora
Books
eBook
id
69c2189a-2668-485c-62a9-010dfb0cd2f2
isbn
9780316299602
9780316334259
itype_aurora
Book
last_indexed
2022-12-01T11:07:48.680Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
641.5638 Per
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
Hoffman
Tallyn's Reach
primary_isbn
9780316334259
publishDate
2014
publisher
Little, Brown and Co
Little, Brown and Company
recordtype
grouped_work
subject_facet
Brain -- Diseases -- Nutritional aspects
Carbohydrates -- Metabolism
Gluten-free diet -- Recipes
title_display
The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health
title_full
The Grain Brain Cookbook More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter
title_short
The grain brain cookbook
title_sub
more than 150 life-changing gluten-free recipes to transform your health
topic_facet
Brain
Carbohydrates
Cooking & Food
Diseases
Gluten-free diet
Health & Fitness
Metabolism
Nonfiction
Nutritional aspects

Solr Details Tables

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ils:.b17223957.i22677537Tallyn's Reach641.5638 Per1falsefalseAvailableApr 01, 2021tlrnf
ils:.b17223957.i22677513Hoffman Heights641.5638 Per1falsefalseAvailableMay 13, 2021hofnf
overdrive:fae4529b-25c8-4d30-992c-a206b36ab556-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b17223957BookBooksEnglishLittle, Brown and Co2014337 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm.
overdrive:fae4529b-25c8-4d30-992c-a206b36ab556eBookeBookEnglishLittle, Brown and Company2014

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