Wherever you go, there you are: Mindfulness Meditation in Everyday Life

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Description
Maps out a simple path for cultivating mindfulness in one's own life; it speaks to those coming to meditation for the first time and to longtime practitioners, to anyone who cares deeply about reclaiming the richness of his or her moments--Jacket.
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ISBN:
9781401307783
9781593971670
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Grouping Information

Grouped Work ID344d2018-5b3f-d1e2-7adc-3285fb756155
Grouping Titlewherever you go there you are mindfulness meditation in everyday life
Grouping Authorkabat zinn jon
Grouping Categorybook
Last Grouping Update2019-12-12 03:45:42AM
Last Indexed2019-12-12 03:59:51AM

Solr Details

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display_descriptionMaps out a simple path for cultivating mindfulness in one's own life; it speaks to those coming to meditation for the first time and to longtime practitioners, to anyone who cares deeply about reclaiming the richness of his or her moments--Jacket.
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primary_isbn9781401307783
publishDate2003
2005
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b18116528BookBooksEnglishHyperion, [2005]xxi, 280 pages ; 21 cm.
hoopla:MWT11824016eAudiobookAudio BooksAbridged.EnglishMacmillan Audio, 2003.1 online resource (1 audio file (3hr., 19 min.)) : digital.
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subject_facetAttention
Audiobooks
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Meditation
title_displayWherever you go, there you are : mindfulness meditation in everyday life
title_fullWherever you go, there you are : Mindfulness Meditation in Everyday Life [electronic resource] / Jon Ph.D Kabat-Zinn
Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn
title_shortWherever you go, there you are
title_subMindfulness Meditation in Everyday Life
topic_facetAttention
Audiobooks
Downloadable audiobooks
Meditation