How to break up with your phone: the 30-day plan to take back your life

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Pub. Date:
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Language:
English
Description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off." -- From back cover.
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ISBN:
9780399581120
9781984841797
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Grouping Information

Grouped Work ID1bdddbec-cc13-ecef-a942-9460a7294b9d
Grouping Titlehow to break up with your phone the 30 day plan to take back your life
Grouping Authorcatherine price
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-02-02 03:43:06AM
Last Indexed2023-02-01 04:07:41AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Price, Catherine, 1978-
author_display
Price, Catherine
available_at_aurora
Central
detailed_location_aurora
Central Non-Fiction
display_description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off." -- From back cover.
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Book
eAudiobook
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Audio Books
Books
eBook
id
1bdddbec-cc13-ecef-a942-9460a7294b9d
isbn
9780399581120
9781984841797
itype_aurora
Book
last_indexed
2023-02-01T11:07:41.594Z
lexile_score
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literary_form
Non Fiction
literary_form_full
Non Fiction
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616.85 Pri
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780399581120
publishDate
2017
2018
publisher
Books on Tape
Ten Speed Press
recordtype
grouped_work
subject_facet
Cell phones -- Psychological aspects
Internet addiction -- Popular works
title_display
How to break up with your phone : the 30-day plan to take back your life
title_full
How to Break Up with Your Phone The 30-Day Plan to Take Back Your Life
How to break up with your phone : the 30-day plan to take back your life / by Catherine Price
title_short
How to break up with your phone
title_sub
the 30-day plan to take back your life
topic_facet
Cell phones
Internet addiction
Nonfiction
Psychological aspects
Self-Improvement
Sociology

Solr Details Tables

item_details

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overdrive:04bdade7-1406-4a76-9f91-10f55c5d1e43-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books1falsetrueOverDriveChecked Out
ils:.b18624716.i24455192Central Non-Fiction616.85 Pri1falsefalseAvailableOct 02, 2022cennf

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:04bdade7-1406-4a76-9f91-10f55c5d1e43eAudiobookAudio BooksEnglishBooks on Tape2018
ils:.b18624716BookBooksEnglishTen Speed Press[2017]viii, 184 pages ; 18 cm.

scoping_details_aurora

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ils:.b18624716.i24455192On ShelfAvailablefalsetruetruefalsefalsetrue0, 1, 3, 20, 4, 5, 6, 7, 8, 11