How to break up with your phone: the 30-day plan to take back your life
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off." -- From back cover.
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ISBN:
9780399581120
9781984841797
9781984841797
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Grouping Information
Grouped Work ID | 1bdddbec-cc13-ecef-a942-9460a7294b9d |
---|---|
Grouping Title | how to break up with your phone the 30 day plan to take back your life |
Grouping Author | catherine price |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-12-06 03:41:24AM |
Last Indexed | 2023-12-06 04:03:42AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Price, Catherine, 1978-
author_display
Price, Catherine
detailed_location_aurora
Central Non-Fiction
display_description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off." -- From back cover.
format_aurora
Book
eAudiobook
eAudiobook
format_category_aurora
Audio Books
Books
eBook
Books
eBook
id
1bdddbec-cc13-ecef-a942-9460a7294b9d
isbn
9780399581120
9781984841797
9781984841797
itype_aurora
Book
last_indexed
2023-12-06T11:03:42.065Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aurora
616.85 Pri
owning_library_aurora
Aurora Public Library
owning_location_aurora
Central
primary_isbn
9780399581120
publishDate
2017
2018
2018
publisher
Books on Tape
Ten Speed Press
Ten Speed Press
recordtype
grouped_work
subject_facet
Cell phones -- Psychological aspects
Internet addiction -- Popular works
Internet addiction -- Popular works
title_display
How to break up with your phone : the 30-day plan to take back your life
title_full
How to Break Up with Your Phone The 30-Day Plan to Take Back Your Life
How to break up with your phone : the 30-day plan to take back your life / by Catherine Price
How to break up with your phone : the 30-day plan to take back your life / by Catherine Price
title_short
How to break up with your phone
title_sub
the 30-day plan to take back your life
topic_facet
Cell phones
Internet addiction
Nonfiction
Psychological aspects
Self-Improvement
Sociology
Internet addiction
Nonfiction
Psychological aspects
Self-Improvement
Sociology
Solr Details Tables
item_details
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overdrive:04bdade7-1406-4a76-9f91-10f55c5d1e43 | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 1 | false | true | OverDrive | Checked Out | |||
ils:.b18624716 | .i24455192 | Central Non-Fiction | 616.85 Pri | 1 | false | false | Due Dec 16, 2023 | Sep 21, 2023 | cennf |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrive:04bdade7-1406-4a76-9f91-10f55c5d1e43 | eAudiobook | Audio Books | English | Books on Tape | 2018 | |||
ils:.b18624716 | Book | Books | English | Ten Speed Press | [2017] | viii, 184 pages ; 18 cm. |
scoping_details_aurora
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overdrive:04bdade7-1406-4a76-9f91-10f55c5d1e43 | -1 | Checked Out | Checked Out | false | false | true | false | false | false | |||
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